A recent study attempted to address this question by studying a small group of elderly individuals over 8 weeks. At baseline, all participants were tested using several validated measures of balance and falls risk, primarily the Berg Balance Scale (BBS), and then split into 2 groups, control (n=15) and intervention (n=15).
The intervention group completed 3 sessions (45 minute sessions) per week using Wii-Fit programs based upon Yoga, Strength Training, Aerobics and Balance Games. The control group completed cognitive ‘brain training’ tasks only with no physical intervention. Re-assessment at the end of the study showed a significant increase in BBS score in the intervention group but no change in the control group.
The results of this study show that the use of the Nintendo Wii-Fit can significantly lower risk factors associated with falling in elder populations. Although the use of computer games based rehab is already a reasonably wide spread intervention, these data provide empirical evidence to support clinical decision making and presents a very easily imitated rehabilitation protocol for improving balance in elders.
While several barriers still exist to this approach in the wider geriatric community, specifically for those with sensory or cognitive impairments, where possible, the use of games based rehab should be considered for use for improving balance and reducing falls risk in the elderly.
> From: Padala et al., J Aging Res 2017 (2017-07-26 07:54:08) 4653635 . All rights reserved to The Author(s). Click here for the online summary.
