The first-line treatment for urinary incontinence, which is the most prevalent pelvic floor dysfunction, is pelvic floor muscle training.
To be effective, though, the training requires sufficient exercise adherence, which appears more likely if patients are knowledgeable about their pelvic floor and see an effect on their symptoms. However, women have been found to have limited knowledge about the pelvic floor and incontinence.
Traditionally, pelvic floor muscle training and education are provided one-to-one. However, arguments for group-based delivery include efficiency (e.g., saving therapist time), reducing feelings of stigma or isolation and the behavioural support participants offer each other.